Ok, now I am in no way implying that NoFap is going to make you look like Brad Pitt after 90 days or whatever, but I, along with many other people believe that NoFap generally makes you more attractive. Whenever I relapse, my face looks more puffy and feels more oily/greasy, and about a day or two later some pimples appear. My hair also feels less thick than it was before, and I feel like I lose the sort of "glow" which NoFap gives me and my eyes look dead and soulless. The reason for this is that when you fap, you lose a bunch of nutrients such as: Zinc, Vitamin D, Vitamin C, Vitamin B-12, Potassium, Frutcose, Magnesium, and much more. When on NoFap, your body is able to reabsorb these, which gives you a "glow," more clear skin, thicker hair, more defined jawline etc. NoFap also ties into other factors that make you better looking, such as exercise, eating healthy, better sleeping patterns, more natural sunlight, and overall taking better care of yourself and physical appearance. Many people also tie in NoFap with boosting their confidence and makes them subconsciously adopt better mannerisms such as: making better eye contact, good posture, and better communication. Women are super intuitive to the aforementioned mannerisms, which thus makes any man more appealing towards them. Of course, like I said earlier NoFap will not morph you into a supermodel type of guy, but it will give you certain benefits that will make you more subconsciously attractive. Basically, this Image is what fapping does to you.