How NoFap makes you look more attractive.

[Warrior4Freedom]

Although I do agree to an extent, the difficulty is how do you define normal?
If we define normal (level 0) as a guy who is happily married, has looked at porn here and there several times but is not an addict. He's just plodding on through his life, doesn't have knowledge of Nofap or any other healthy habits, works a standard 9-5 job...you get the idea.

Then we take an ex-porn addict who has studied each part of his life to try and better himself and is practicing Nofap, semen retention, healthy diet, good sleep routine, good exercise etc. I think this kind of man can start to go into positive numbers.

I Hope this makes sense lol.

I definitely don't think PMO-ing is good while married. Yes, perhaps you shouldn't expect one woman (wife) to cater to a man sexually whenever he wants, but that's on 1) the man to practice retention and restraint better 2) the wife to nevertheless be more receptive to him 3) the possibility of a polyamorous relationship. Husbands PMO because they're not fully actualized as men, but decided to marry and produce offspring before knowing who they truly are. Furthermore, this naturally causes disrespect, disdain and contempt from the woman on some level, so naturally she'd be turned off from having sex beyond reproduction, in addition to her comparatively low sex drive.

I definitely think the latter man in the quote above has a better chance at a brighter future. But the other man can fix himself also - then his circumstances will respond as well for the better.