How real is brain fog

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mr.No, May 14, 2017.

  1. Mr.No

    Mr.No Fapstronaut

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    Man i cant think clearly.
    So for those who accomplished 90 days do smarter or clearer. I once made it to day 35 and i felt more alert and more like my self.
    This brainfog is killing me. The only thibg that helps is running.
    Fuckin porn bullshit .
     
  2. Joe peasci

    Joe peasci Fapstronaut

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    There is simply one way to quit.. Intrusive thoughts to watch porn come into ur head.. In that case, let them come and go, don't ignore them and more importantly don't entertain them.. As soon as u as u consciously analyzed the thought then u will relapse
     
  3. Joe peasci

    Joe peasci Fapstronaut

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    Did u have brain fog before porn?
     
  4. Mr.No

    Mr.No Fapstronaut

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    No idea. Because porn started very early.
     
  5. Mr.No

    Mr.No Fapstronaut

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    Sport and exercise helps to be a little bit clearer. But i just hate this stupid feeling of brain fog. I just feel slow.
    Yeah i think i need a full recovery plan to get this brain fog out my life.
    - a lot of sport
    - some supplements
    - good sleep
    - cold showers.
     

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