How to avoid temptation

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mr. Robot, Jun 2, 2018.

  1. Mr. Robot

    Mr. Robot Fapstronaut

    It's been almost two days since I went porn free. I'm trying not to think about sex and porn, but I'm finding myself getting aroused when watching shows, etc. How do I resist it, or is it okay to have some amount of natural arousal as long as I don't act on it?
  2. Awakening123

    Awakening123 Fapstronaut

    Resistance and avoiding is futile. You just have to get through the pain to survive. Stop watching shows and hit the gym or go out for a run.
  3. LilD

    LilD Fapstronaut

    What kind of shows? If it's arousing, it can be a porn substitute, which is another way to relapse. Just stop watching those, find better things to do.

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