How to commit in a time of desolation?

[Searchforcontrolandfreedom]

Hello everyone.

I come to this forum today because I am seeking guidance and general advice on how to fully remove this addiction. I have been addicted for 7 years now and have lost 3 intimate relationships due to this struggle of mine. I come to this side of the page because I have had more difficulty than usual committing to my recovery in a time of desolation.

The farthest I have gone was back in February, where I surpassed 25 days before relapsing. Sadly, I haven’t been able to make it past week two ever since. If there are any therapy/support resources that you’ve found helpful to improving commitment, please let me know.

 

[Brocktime]

Try getting rid of the opportunity to do it. Get a non smart phone or a landline telephone. Don’t have a computer. Don’t know anyone else’s personal computer passwords. Consider getting rid of TVs. Professional computer and library are okay. If you get caught there, you might risk big humiliation or jail, so hopefully you wouldn’t do it there.

 

[Searchforcontrolandfreedom]

Jesus, that’s hardcore. It’s still a good idea though!

 

[HelpMe2005]

Jesus, that’s hardcore. It’s still a good idea though!

It's a really great idea brother , pls try it out .

 

[Олександр]

Постарайтесь избавиться от возможности сделать это. Купите не смартфон или стационарный телефон. Не имейте компьютера. Не знайте пароли от чужих персональных компьютеров. Подумайте о том, чтобы избавиться от телевизоров. Профессиональный компьютер и библиотека — это нормально. Если вас там поймают, вы рискуете подвергнуться большому унижению или попасть в тюрьму, так что, надеюсь, вы не сделаете этого там.

bro, but refusal alone won’t do anything, you need to brainwash yourself with material about harm, social and society can push you to a breakdown, right?