Hey guys, soo I've just recently relapsed (three times)from a 14-day streak and it really got to me. (Not gonna tell the details here.) But I really notice that boredom (and resulting to feeling unnecessary) is my biggest problem. Like when I don't know what to do in the day I kinda get an existential crisis or something like that... Most of the time I don't really know what to do. Recently I've been playing games, surfing the internet, reading books (psychology, Self development books, mystery...etc.) and been sick..learning some Japanese... So I'm not feeling well in general right now. (And after deciding to quit university after only 2 weeks, my parents were stressing as well). But most of the time I just stare at my phone and just am on Youtube und been playing games or watching Anime (which could trigger me too and I just sit in front of a computer for that too...) And I'm considering quitting games because my wrist hurts after only a few minutes...sooo that hobby falls of I guess... Sooo I've wanted to ask: How do you guys cope with boredom (and probably procrastination? Do you plan out every single minute of the day, so you're busy? I've planned my days before but I've noticed I'm just doing the same things every day..how do you find new things to do every day?