How to cure from PMO addiction

Yeah it’s tough, and there isn’t really much of a magic bullet, it’s just sort of trial and error and understanding why you use porn and how to satisfy those needs in other ways, or accept not being able to satisfy those needs if you stop using porn. Remind yourself of what you’re losing by using porn. Be your own best friend and don’t let yourself ruin your life.

 

I am not sure your situation but these are things that helped me,

1. I made a firm decision to quit
2. I joined this forum
3. I wrote out on a piece of paper what I want in my life and exactly how I want to live. I read these statements daily.
4. I come on this forum often (about 2 times a day) and I read and post to others
5. I joined one of the groups in the "accountability partners" section.
6 I joined in one of the challenges under the "Events and Challenges" section.
7 I have specific members who inspire me that I follow their journals on a daily basis