I'm 29, addicted to PMO since 14 and since my last relationship 6 years ago I didn't have any dates, had no sex and basically had no interest in women at all because I was so deep into my PMO addiction. Since 1 year I cut back on PMO and since 4 weeks I'm on my first serious attempt of nofap. Since then my interest in real women grew strongly. I already had a big crush on a co-worker for 1 year that only became bigger since nofap. I never approached her because of PMO and fear of PIED. I'm pretty sure I'm stuck in the friendzone now. She doesn't want me, but now I want her badly and after 6 years of no sex I feel like she is "the one and my only chance on an attractive woman". I'm completely obsessed about her since nofap. I suffer from a classic case of "Oneitis". And I wonder how to get out of it? I feel like nofap after a long time of absence increases this feeling much much more. I feel completely sex-starved. Has anybody felt the same? How did you get out of it?