How to discipline?

Discussion in 'Self Improvement' started by Godar123, Apr 3, 2018.

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  1. Godar123

    Godar123 Fapstronaut

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    Hey everyone,
    my question is simple. I have been in this for 1 year almost. I did all my reearch. know all my triggers, changed a lot fo things. i also notice a huge progress. but my biggest question still is. How do I create strong will power and discipline on myself to follow the life that i plan that will make me not pmo around the rules and good habits i want to do. How. that is the only thing between me and my PMO. everytime i start doing good. I start getting lazy cause i start making 2 weeks or 3 weeks and i decide to let one of the good habits for one time and i just relapse
     
  2. Do or do not. There is no try.

    1. Commit
    2. Keep your eye on what you want to gain
    3. Forget what you're giving up
    4. If you falter, don't worry, just go to 1.

    I don't think it's possible if you have to use strong willpower all the time. Develop strong urges for the thing you want to gain.
     
    Citadelle likes this.

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