How to last longer in bed

ED pills

 

There are many techniques that work well:

• Try slowing down your breath. Exhale more quantity of air. Try to hold breath longer with breathing exercises. Try this over a good period of time, not only "during".
• Pee before.
• Eat light.
• Do not wear tight underwear during day... I mean wear some other type of underwear, and see how that goes. Sleep without underwear at night.

 

Get good at giving her head and she won't care.

 

Hello messanger,
you have to control your heartbeat. If he's to fast premature ejaculation is more likely.
You can control it with the right breathing.

 

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I think there are plenty of videos on youtube