Hey guys, I started meditating a couple of weeks ago as I keep seeing so many people saying how it's a great tool to help with rebooting. I know it's something that takes time to see the benefits from, but I was wondering if anybody has any tips for making it a really effective time? I tend to focus on a few simple breathing exercises, but I find my mind wanders really easily. I'd love to reach a point where I'm not getting distracted by my own thoughts so often. Thanks!