D
Deleted Account
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Current streak:
-like 1000 + days no PMO.
-200 days SR I had to ejaculate(medical reasons) because I had a vasectomy otherwise it'll be 1000 + days SR
How to never have urges?
The answer is: that is not the point.
It's like asking how to lift weights and not feeling sore. Many here base their progress in how they feel, I could tell you there's no one weight training in which I felt good I'm almost all the time in pain and tired because I train hard.
That means I'm training bad? Of course not because the point of training is to go hard and in order to do that you need to be in a mental state that simply is unbothered by the painful feeling.
After a while PMO urges diminish and can even be absent for some time, the stronger the urge you beat the stronger you become.
But there are days in which you can be tired, sick, low energy, lazy, lacking awareness, the temptation is too strong or a mix of all these and an urge appear and it doesn't mean you lost progress what matters is how you respond to it if your mind is strong enough to beat it.
And usually you can be 10 day or 1000 day streak it doesn't matter, the urge is uncomfortable to both streak holders just like is uncomfortable to lift heavy weights if you are training 1 year amateur or 10 years and you are a pro.
I like urges
Because it's the tool that forces me to be strong, without it how can my mind become stronger?
How to endure and beat an urge?
Just like anything difficult you have in your life, you fight and fight using all you got sometimes you will lose but keep fighting. It's worth it.
Conclusion
- Don't see urges, temptation as a curse they are a blessing to make you stronger.
- Don't aim to never have urges, aim to be strong enough you can beat them.
-like 1000 + days no PMO.
-200 days SR I had to ejaculate(medical reasons) because I had a vasectomy otherwise it'll be 1000 + days SR
How to never have urges?
The answer is: that is not the point.
It's like asking how to lift weights and not feeling sore. Many here base their progress in how they feel, I could tell you there's no one weight training in which I felt good I'm almost all the time in pain and tired because I train hard.
That means I'm training bad? Of course not because the point of training is to go hard and in order to do that you need to be in a mental state that simply is unbothered by the painful feeling.
After a while PMO urges diminish and can even be absent for some time, the stronger the urge you beat the stronger you become.
But there are days in which you can be tired, sick, low energy, lazy, lacking awareness, the temptation is too strong or a mix of all these and an urge appear and it doesn't mean you lost progress what matters is how you respond to it if your mind is strong enough to beat it.
And usually you can be 10 day or 1000 day streak it doesn't matter, the urge is uncomfortable to both streak holders just like is uncomfortable to lift heavy weights if you are training 1 year amateur or 10 years and you are a pro.
I like urges
Because it's the tool that forces me to be strong, without it how can my mind become stronger?
How to endure and beat an urge?
Just like anything difficult you have in your life, you fight and fight using all you got sometimes you will lose but keep fighting. It's worth it.
Conclusion
- Don't see urges, temptation as a curse they are a blessing to make you stronger.
- Don't aim to never have urges, aim to be strong enough you can beat them.