How to quit porn and masterbation day by day it is increasing not decreasing now even though I want

Hot quiet porn strictly

  • Or fuck

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Alyan67

New Fapstronaut
How to quit porn and masterbation day by day it is increasing not decreasing now even though I want girl for fucki** losing my energy what i do i have no option.
 
Replacing it with another addiction (video games, movies,...) or healthy habits (workout,...)
 
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