How to speedup recovery?

Discussion in 'Rebooting - Porn Addiction Recovery' started by WayofTheSword1, Aug 11, 2021.

  1. WayofTheSword1

    WayofTheSword1 Fapstronaut

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    Hey I have noticed I have been experiencing migraines, and some melancholy. I know these are withdrawals. What should I do?
     
  2. ProminentPosterior

    ProminentPosterior Fapstronaut

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  3. Sinbad

    Sinbad Fapstronaut

    Breath. Take a cold shower.

    Remember why you're doing this. Write down your thoughts. Talk about it.

    Don't run. Feel the pain.
     
    TheNewestCreation likes this.
  4. SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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    Eat some vegetables, meditate for 5 min focus on the breath. Agree with above comments.
     
  5. SaiyanWarrior

    SaiyanWarrior Fapstronaut

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    Exercise, clean diet, meditation and positive thinking.
     

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