How to start a NoFap challenge? Please help, I'm still new ~

Discussion in 'New to NoFap' started by Killua1, Oct 1, 2014.

  1. Killua1

    Killua1 Fapstronaut

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    I don't know how to use this website and start a NoFap challenge ,Can you tell me ? What should I do to start one?
     
  2. IWantABetterLife22

    IWantABetterLife22 NoFap Moderator

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    Hello Killua1! In order to start a NoFap challenge, all you have to do is simply stop masturbating and watching porn. But that's the standard way. It's completely up to you. Are you completely happy with your life? Are there things you want to change? How do you want to change? Do you want more free time? Productivity? Better relationships with significant other, parent, sibling, or friend? Do you want to have more energy? It can last as long as you like, or only last a month or so. Personally I'm completely abstaining from sexual release, with the exception of when I'm with my girlfriend. Others stop watching porn, but continue to masturbate. Others do "hard mode," which is no sexual release, ever. A good way to get a start on this forum is to create a journal in your appropriate age category, and update it every once in a while. And the best way to get help is to give help, so start commenting on other people's threads and journals. Good luck!

    Btw, I had to move this thread from "rebooting" to "newbies" because this is a more appropriate category.
     
  3. Killua1

    Killua1 Fapstronaut

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    Thank you very much for your clear explaination ,I will start a journal soon ,I'm really not sure whether I will succeed on continuing my life without masturbating or not ,I just hope the best ,Thank you anyways sir!
     

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