Nobody discussed this. This question was asked by Pillan24 but no real answers. Please take some time to answer this thoroughly to help me and others facing this situation. https://www.nofap.com/forum/index.php?threads/how-to-control-my-fantasies.161219/ In my specific case, I spend a lot of time with my crush for work reasons. I can't avoid but get glimpses of her. Going after her is not an option. She's married and have kids. Having an affair is against my principles and any understandable reasoning. We both might lose our jobs, her husband might kill me etc. I ruined my last streaks because of fantasies. Anyone have a good technique or some sort of trick to get over it? Many thanks please answer. Any idea is welcome.