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How to stop justifying

Discussion in 'Porn Addiction' started by ac1909, Apr 30, 2018.

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  1. Apr 30, 2018 #1
    ac1909

    ac1909 Fapstronaut

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    i feel like ive asked about this topic before but i need reminding ofnit.

    Lately my brain seems to be justifying thebuse of porn subs or like vanilla stuff. Ive been doing verry good until last week where i “just wanted a peek” and today has been the worst day of them all. I end up stopping myself after i start and reasonjng that ita still demeanig women and its still shooting dopamine into my brain like crazy. Yet the urges have been strong lately and my brain starts to find ways.
    How can i prevent the action of starting to do this? I want to say no to all of it and even if i do cone across a photo or something, i wanna be neutral to it
     
    ac1909, Apr 30, 2018
    ac1909, Apr 30, 2018
    #1
  2. May 1, 2018 #2
    Addict22

    Addict22 Fapstronaut

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    Maybe think about it this way; those sneaky thoughts that are trying to convince you, are not YOUR REAL thoughts, but more like your addiction trying to survive. Your addicted brain screaming for its drug.

    It made it easier for me to say no or to brush off the thought completely when I look at it from this point of view.

    Best if luck to you,
    and all of us, I guess. :D
     
    Addict22, May 1, 2018
    Addict22, May 1, 2018
    #2
    ac1909 likes this.

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