Hey there; I really need help, i'm going through the worst withdrawal of pmo atm and i feel like i'm loosing my mind ... I started nofap about 2 years ago and i've been on and off, the longest streak that i had was 17 days, and during those streaks i've never had realy bad anxious problems, never had any withdrawals or a flatline. But this time, it's really really bad .. i started 6 days ago and gradually throughout the days i would just feel bad and more anxious specialy in the morning (i would shake, feel really really anxious and i'd feel like i want to vomit) along with bad acid reflux. It is literaly 100% physical and no matter how hard i was trying to relax, it had no effects. I also got really emotional lately to the point of crying about something that doesn't bother me. (i rarely cry) Before the 6 days started, i was totally fine ! I would go out socialazing, didn't feel anxious that much and im not depressed. There was no traumatic events that happened Before, i would fap and peak from time to time but for this streak i went cold turkey and i didn't have any sexual desire since day 2 (Flatline ?) I've read on articles that cortisol might just go crazy along with other chemicals and that would be the reason of that intense anxiety, so i force myself to go through this crazy phase but it's just so tough. I help myself with x4n4x which relax me temporary I'm reaching for you guys to see if anybody out there went through the same phase so that i dont forget that all of that is temporary and that there is a end to it... Thanks.