Hypnosis to Cure Anxiety and Addiction

Hi all,

Has anyone tried hypnosis to cure anxiety, ruminative thoughts and/or addiction (whether P or otherwise)?

I just had a physiotherapy session and my physiotherapist said a lot of my problems stem from ruminative thoughts and overthinkinf and he said I should do hypnosis to fix the issues directly in my subconscious.

I'd like to know how an hypnosis session is and how it feels to be under hypnosis. I used to watch Porn hypno stuff so I'm super axious about hypnosis and I'm scared to let someone get into my head and give up control. But at the same time I think it would be a really good thing I hears maby times this shit works.

 

Not in my case.

I mena hypnotists are professionals. It can't be worst than coming across a bad psychiatrist or a bad psychologist. I read that one remains conscious at all times during hypnosis. So if it goes down a path that you don't like, you can just back off of the hypnosis.

I would prefer to pay a skilled reputable hypnotist rather than do free online BS.