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Hi guys,

I have been watching porn or masturbating from a very young age. I find when I was masturbating etc I was getting a good hard on but in a sexual encounter 9 times out of 10 I was not rising to the occasion, rather than do anything about it I carried on and on and I’m now 26 and I’ve met a girl I really like and it’s tome for change!

I won’t be able to abstain from sex but I believe I can do well by just cutting out porn and masturbation. I’m on day 10 of no porn and day 2 of no masturbation. I find when I wake up I subconsciously play with myself and find it hard to stop. Any advice of how to stop if you get the urges? I didn’t orgasm this morning but found myself rubbing for a few secounds without even registering! I hope this well get better in time
 
Hey @Staabboi ,

You can't help what happens when you are sleeping. The important thing is that you stop once you are fully awake.

Please keep coming back and let us know how you are doing.
 
The time free of P will strengthen you. Continue to exercise willpower and flex as much as you can. Strength will grow. Any ground you gain back from the addiction is a victory in a battle part of a larger war. Use strategy and help from this community, and help anywhere else you can accept it. Because it is not easy. Stay strong, brother.
 
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