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I a had a wet dream due to fantasizing, is this a relapse? It feels like one

Discussion in 'Rebooting - Porn Addiction Recovery' started by nefelibata, Feb 25, 2018.

  1. Feb 25, 2018 #1
    nefelibata

    nefelibata Fapstronaut

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    Day 24. Last night I had another wet dream due to fantasizing too much. But when I woke up this morning I was feeling better and the chaser effects are slightly fading away, but it's still there. I was close to give in to my urges yesterday but I luckily I didn't, I just couldn't stop fantasizing these last few days and I came out of the shower yesterday and I was rubbing my testicles with a towel it gets dry then I suddenly felt really turned on, I feel like I've been set back in my process, can someone just tell me if this is a relapse or not or it affects my reboot in any way and how long the chaser will last?
     
    nefelibata, Feb 25, 2018
    nefelibata, Feb 25, 2018
    #1
  2. Feb 25, 2018 #2
    Jay Anthony

    Jay Anthony Fapstronaut

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    No its not a relapse, we all sometimes cant help fantasizing its like the more you try not to the more you do it. The key is to not edge, masturbate at all or watch porn.

    As long as you dont masturbate and watch porn its fine as u are not in control of your conscious mind when you are sleeping and the subconscious mind has no intereference with the conscious mind so it does not affect your progress at all.

    The chaser effect always makes you feel like you relapsed and sometimes tricks your brain into actually relapsing which is why you just need to brush it off, keep busy and carry on rebooting.
     
    Jay Anthony, Feb 25, 2018
    Jay Anthony, Feb 25, 2018
    #2

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