I always get heart palpitations 2-3 days after masturbating,Need help,Cant concentrate!

It's all right. Happened to me too for many days. You'll be fine e after a few days. Its simply the Ming racing for some sort of adrenaline rush. It will wear off in a few days. Keep calm and stay sober
Regards.

 

Fix'd that one for you

 

Ha ha ha!

 

When I was on day 40of nofap i guess... i had heart palpitations and at that time I was in school and i was really cool about it but worried what was happening coz i never had this. but its normal and i guess its not about urges and nofap.
when I got my heart checked , tests showed that I have low blood pressure, that might be the
reason.

whatever, dont' worry, its no big deal, it dont last long.

 

True, but in the long run pmo screws you way more. Both literally, like Aaron pointed out, and figuratively. It's better to just bite the bullet and get through the withdrawal symptoms.
PS It may not be a bad idea to talk to a doctor about it if it doesn't subside after a few days or a week. The real cause may not even be related to pmo, and for whatever reason quitting just sets it off. But I agree with the other guys. It's probably just one of those things you need to get through. Try diverting your body's attention from heart palpitations with a very short high intensity workout so you can get back to studying. Let us know how it goes.
Good luck.

 

Most likely. What I meant was that it's possible that fapping somehow calms/hides the symptoms of whatever health issue it may be, but I also find that extremely unlikely. I was just trying to be (overly) thorough.
A high intensity workout is just something that is fast, gets your heart pumping, and works a lot of different muscles. Sprinting, crunches, rapid push-ups, etc. or any combination of these exercises would all be considered high intensity. I think they generally last for 10-15 minutes with some rest periods in between exercises, but for your purposes, you would probably only need 1-3 minutes maximum.

 

There is no

I have the same problem with you. You should stop doi

I have the same problem with you.You must stop this behavior,everything will be ok.come on!

 

Humm...
I suffered from something like this...palpitations. Never would have associated that to my addiction to P. I haven't felt it lately, I'm keep my eyes peeled.

 

I don't know if it will stabilize your heart rate, but that's the theory. If/when you test it, could you let me know how it works for you?
I think that men can control urges a little better when they get to be around 30-35, but only if they are trying. 18 is still the beginning of a mans physical prime. I think most guy's sex drive remains high until they hit about 30-35. Of course, you have plenty of 40-60 year old guys on here who still have just as much trouble with control now as they did when they were 15. In my experience, sexual urges decrease the longer I've been away from porn and porn subs. Sometimes they hit pretty hard even then, but it's still much easier to brush them aside.

 

Sorry man, that sucks. I really thought that might help reset your frame of mind.
Another thing that might help is a minute of deep slow breathing. It's possible you will just have to wait the palpitations out, or distract your body by walking outside, or at least into a different room. Your brain does a mini information dump every time you leave a room to make space for new information. That's why it's so easy to forget why you went into a room in the first place. In my experience, this information dump also dumps urges. If you return to your room too soon though, the urges can come right back. You could also try rearranging the furniture in your room. You have built up an association with those surroundings and pmo, so they can actually put you in the wrong mindset.
Do you need your computer or phone in the same room when you do homework? Would it be possible to do your homework, or at least the parts you need a computer for, in a different room, at the library, or some other public place like a cafe or something?

 

Finnally, You post confirms my post that "PMO KILLS". Infact people with ED have high risks of getting cardiovascular diseases. ED us mainly caysed by insuficient supply of blood to your Monkey(Pen*s).

Since many of us here, after quitting PMO report to have been cured of PMO. This clearly shows that PMO causes cardiovascular diseases.

In this regard, in terms of cardiovascular diseases, it evident that Pmo tampers with blood, mind and heart hence leading to death.

"Indeed, Loss of Semen brings Death & Gain of Semen brings more than just Life".
programer.

 

Heart Palpitation is normal when u quit PMO, Because of High Dopamine rush because of urges and cravings, it will stop slowly slowly, the time will come when these symptoms slowly will paas but stop focusing on heart palpitation or if u have some doubts go and visit dr. But remember its not serious, its brain which is craving and pleading Dopamine to start masturbating and Orgasm.