I am addicted masturbate

That's your homework my dude, you must do the heavy lifting not me

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

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If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

@Shivam bhosale

Welcome friend

Start by not touching yourself just don't do that. and only briefly without edging or fantasy when showering
you need a goal, what are your intentions? what would you like to succeed?
Think about it.
Start a journal in the forum with other people in your age group
journal here every day.

Porn and masturbation is not natural or good for us.

Peace.

 

The first step is to have a goal. The second step to to commit to that goal. Work hard, rad materials, engage in conversations on this site. Seek answers to specific questions or problems. As was said earlier, this is your fight.

 

Go to youtube and type gospel truth seminar washington dc listen to all sessions especially session 2

Take a note of what he says there and keep repeating it untill you believer right and you will be free