I am at 47days without relapse.in these days I found most difficult to pass weakend without PMO but I did More exercise in gym Being more conscious to avoid PMO Trying to have appointments with friends at dinner Watching comedy or action movies All it helped me and yesterday I tried to watch porn even for 5min but I did not have any attraction and quit that.even it gave me very boring and sad taste in that 5min rather than some attraction. Thanks NoFap panic application ,it helps a lot Stay strong my friends
Don't tease your addiction, my friend. Recovery for you won't be ultimately sustainable if you keep doing so. As safe as 47 days may feel, it is also a short time still. I just recently fell after 55 days, and days 48-55 were a big struggle for me, whereas the previous days were quite carefree and at ease. Don't assume that you've found a resting place. Be on guard still and alert, but not paranoid, of course. Enjoy life and protect your newly acquired (and fragile) freedom.
Hi my friend,I am really grateful for your response and it will work as eye opener and red alert in upcoming days...u said right it is freedom and very much refreshing to soul
I've gotta echo JoeMD's point here. When your willpower and reward system fight it out, the reward system tends to win. So you have to change your environment to remove as many triggers as possible. That includes making a commitment to view no PMO triggers whatsoever for the extend of your Reboot period. But congratulations on making it 47 days! You must be very proud of yourself!
Thanks friend for sparing time and writing ,your feedback and warn messages are helping me to be more alert than relaxing on achieving this streak and exposing myself to danger of PMO. Stay blessed and strong
Now I am at 54days but I want to share my experience ,as said by my nofap friends Above that it is really more slippery phase of nofap because 1-being some over confident expose to risk of pmo 2-feeling bore sometime in late night is dangerous Precautions Need to be more clear in mind for feeling NOOO for PMO PMO is not any option to think To find out some intresting and exhausting activity till sleep in night on weakends Conclusion I survived at 54days froM PMO but little creeping was there that will also be removed from my life This is a real battle that we only have to fight and win
I really quote every single word you wrote and much relate. I had to fight some terrible urges today after I exposed myself to some p-subs. But as u said, this must not be an option. We need just some time to completely reset our brains from the old junk. Hope u stay strong in your streak, bro!
It's great to hear that. Keep going! I really liked your answer. It happened the same thing to me (but i fell off at day 31). We should really be always careful even when we feel safe. The first days were easy to me too, and the last 3 ones were really hard, until i relapsed. Maybe 31 isn't that high but i really felt safe. By the way, thank you so much for those wise words.