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I am being bombarded

Discussion in 'Rebooting - Porn Addiction Recovery' started by Squeaky Soul, Oct 2, 2015.

  1. Squeaky Soul

    Squeaky Soul Fapstronaut

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    Whenever I relapse, it's the result of many different contributing factors.

    My biggest relapse had the following contributing factors:

    I had a cold,
    I had become inactive on the forum,
    I had been a glutton the whole day - consuming junk food till I felt absolutely sick,
    and I walked in on to people getting in on in a park...

    Here are my relapse contributing factors atm (Haven't relapsed, and I don't plan to. Just looking for some guidance and support.):

    I had wisdom teeth removal, and the surgeons left my mouth damaged, so here over a week later, I am still in much pain,

    I haven't been able to exercise or really eat properly since my surgery (Working out is what I used to distract myself from urges and I haven't been able to do it...)

    I have a very large homework load - I'm catching up so I can go on a small little birthday vacation. Also catching up because I hardly did anything while I was recovering.

    So with that being said... HELP ME!

    Thanks everyone for reading!

    ~Squeaky Soul
     
  2. Thechosenone

    Thechosenone Fapstronaut

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    youre a soldier. gods testing your commitment to your cause, dont let ANYTHING discourage you from your path. Your loved ones, friends, circumstances etc...keep going! Theres nothing say, stopping you from experiencing the life you want, what are you willing to give up to achieve it?
    Read napolean hills outwitting the devil
     
  3. numpty

    numpty Fapstronaut

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    You need to replace these factors with factors for nofap;

    For me it was:

    Day 1-4 = "am a loser do i want this? Don't i want a family? Or do i want my wife getting drilled by someone else?"

    Day 5-12 = started to feel a positive less stress side and felt happy

    day 13-14 = struggled nearly relapsed. Lashed out. Again i used day 1-4 factors

    day 16 = shopping mall and train journey; about 30-40 ladies eyed me up

    day 17-27 = used day 16 rewards to not relapse

    Day 28-29 = felt relapsing but Thought "am just under 30 days 50% of 2 months do i want to start from scratch? I been in the place of relapsing and regretting a million times"

    day 30 starts in under 1hr 30mins

    When i was going to relapse i also thought this ie lets say i was going to relapse day 25; "am on day 25, if i relapse now i would go back to 0 and it will take me 25 days to get back to this place. If i dont relapse in 25 days i will be at 50 days and not waste 25 days getting back to here"

    i hope all that makes sense... you need to build yourself one brick at a time...a good example here is look at my day 14 near relapse and day 16 rewards... this gave me a massive boost i was like "was going to relapse fuck that shit look what i get instead"
     

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