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I am confuesd of selecting time for pmo

Discussion in 'New to NoFap' started by dalerpaji, Jul 3, 2019.

  1. dalerpaji

    dalerpaji New Fapstronaut

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    I feel that if i start with 90 days challenge , it just impossible to me , so i am just starting with 7 days challenge and then i will go on increasing by 7 days each time.
    is it ok or i have to go for 90 days challenge at the beginning ?

    please give suggestion
     
  2. Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.


    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.




    Best of luck to you in your journey!





    -The Winner
     
  3. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources |Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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