I am having testicular pain at day 4 of NoFap

Yes the doctor may find other abnormalities but the first thing they would suggest is to masterbate, many things hasnt provet yet in science but they are under in constant research, like tobacco in 50's they thought that its healthy but 20 years after they found out that it harms your respiratory and circulatory system, it can be a case for masterbation and pornography, thats why were here in these site. Recently aware that there is a problem with this habit becuase there were physical symptoms that are appearing.

 

Its blue balls search it up.

 

Ice would be very unpleasant!

I experienced this a bit. It was more like a dull soreness/aching more than anything. I also noticed it more when I was thinking about it. So early on, I’d be thinking about it a lot. In fact, I’m starting to become aware of my testicles as I’m typing this

If you’re experiencing sharp pain that is almost unbearable, you may want to consult a doctor about it. My soreness came and went. And every so often, I would notice it again. A gentle massage generally helps me. But just be careful the massage doesn’t become something more.... haha!

 

As men, we all have this experience of testicular pain. I have had it. It's no fun. As others said, ice and massage the testicles. It can be helpful. I remember one point it was SO painful that I rushed to the shower just to relax it. For me it usually happens every time I reach to 7th-10th day of no PMO.

Mine is usually a short burst of sharp pain then mostly dull pain all day. Part of being a male.. Gonna have to live with it

 

It helps me to gently massage them. Wear boxers instead of briefs. Warm bath.

 

no, it will fade away.

 

In my experience, my testicular pain tend to be from 7-10 days then it will subside. It'll happen for you bro

 

Yeah... same here.

 

same for me in day 7 my energy got too high. Work out if you can - go running

 

Very nice my friend, you can read rebooting materials if you want, brute strenght is not enough for keeping nofap, constant studying is needed to maintain determination.

 

your body will soon start getting comfortable with this uncomfortable.

 

It’s normal, man. Here is the explanation for it:

“If the person is practicing semen retention that is causing pelvic and testicular pain, it means that the sperm and semen production is okay. The discomfort is a result of inflammation owing to the accumulation of sperm and semen inside the testicles and seminal vesicles.”

Source and further information: https://www.lybrate.com/topic/pain-...consequences/bc02513c4268e79ffc900e858a27e49a

 

Inflammation... So that means an ibuprofen would relieve that?

 

Ehy man, as you I suffered testicle pain at day 4.
Now it is leaving.

 

I just ice my balls when I have the blue balls. Ibupofen can help, but I think ice is better because it helps your blood circulate more.