I am 27 years male. Still virgin.Not given a kiss to any girl ever.I am using porn and masturbation as an escape from realities for more than 13 years. Heavily using PMO for 10 years. I am using it compulsively just hours for hours. I am using it just hours to hours and one masturbation to another masturbation for day long. Sometimes two or three days porn bingeing. Can't control the temptation. Can't control the urge. First i thought it was healthy as long as i am not hurting anybody. But it chronically taken away life from me. I am lost as a hell. No real life goal. No clear cut vision. No Improvement in surrounding. I am totally become a worthless creature. The PMO has engulfed me. I want to BREAK FREE from this cycle. How i can? Please give me hope and suggestion. I heard nofap and negative effects of PMO about 7 years back. But i didn’t stop then. Weak willpower and constant desire made a slave of engulfing the Porn and masturbation. My longest streak never crossed more than 2 weeks. I always wanted to PMO free man. A real man. But 100% failed every time. I give up make an effort to break this circle in the meantime and went back on PMO cycle. Life became more worsen, all things just got worsen day by day. No strong personlity of me at age 27. I am just fucked up my brain with shit with hours after hours disgusted porn. Outwardly i am good man but inwardly i am just an animal. I want to break free. Need support and help.