I am new

First of all, welcome to the club buddy,

Don't worry about what you did, focus on what you have to do now.

you can set goals for yourself, like if you just wanna quit "porn" or "porn and masturbation" or "porn masturbation and orgasm" altogether.

you can join challenges here, after every achievement you get a title, which gives us satisfaction that we have achieved something.

You will get to know things once you get used to the site, right now just relax and feel proud for yourself that you have started to act on your problem.
And don't worry we all are here to support you.

Best of luck.

 

Hello!
Welcome You can also read some journal from other members, it can give you some example of goals.
But as SaintShadow said, you need to set goals reachable first. If you need more info don't hesitate to PM me I will be happy to help!

 

Welcome to NoFap!!!

 

Welcome to NoFap my friend. I'm wishing you the best.

Be strong.