I am so addicted to porn :(

Discussion in 'Porn Addiction' started by think with your humanity, Jun 16, 2021.

  1. I am 21 years old an suffer a problem with porn since I was 14 years . the problem is I am not social person and I stay at home most time and when I face any responsible in my education I run to porn or any problem in my life I solve it by run to porn . I have no friends never talk to girl . the biggest streak I leaved porn was 78 days an this day I reached to 18 days no Masturbation and that was my biggest streak too. my educational marks goes down l often go to collage now. I have big problem with eye content with people when I go out .I don't know why I keep destroy my self and my soul and my whole life. even my works on the internet I leaved it .I don't known what I should do to be a successful person. please I need any advices.:(
     
  2. Sean Edie

    Sean Edie Fapstronaut

    You might have autism or some other social disorder. If you don't want to make friends at college, try finding one on here. I check in with an accountability partner daily and it helps. You can message me if you want
     
  3. delhiboy

    delhiboy Fapstronaut

    my friend i was like you 1 year back, i needed some porn every second day, but be hopeful for future, trust in yourself and consider relapsing a milestone. i don't need porn now in my life any day ever. i am out of it completely my obsession with my favorite girls on internet lost my obsession.
    the key is not to do any bad thing ever, bad things encourage other bad habits like porn. just leave it in one go, even if you are having panic attacks because of leaving.
     
  4. capisco__omo

    capisco__omo New Fapstronaut

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    If you can't start communicating in real life, try talking to people online first. It will give you some confidence. And replace porn with some interests. You can start learning languages, playing sports. It's going to be hard, but you can handle it
     
  5. lococontigo

    lococontigo Fapstronaut

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    I don't think he have social disorders or autism or anything. There is something about his confidence that he don't look people in the eyes. His negative emotions overwhelm him when he is in social interaction.
    You should read more self-improvement books, and even watch some youtube videos from certified people about confidence and social interactions.
    Some people have that stuff already born inside themselves and some of us have to work on it. We're not all the same.

    But trust me, when you suddenly act naturally around people it will be such a relief for you, and confidence will roll just like a snowball.
    Be patient, improve yourself everyday!
     
  6. thank you for this words and your support I am very appreciated.:emoji_heart:

     
    last chance likes this.
  7. thank you very much for this advices I will try it. I am very appreciated :emoji_heart:
     
    last chance likes this.
  8. DiegoSR

    DiegoSR Fapstronaut

    The fact you recognise that these problems are related to your addiction to porn is the first step to salvation.
    Also you say your best streak is 78 days, this is very good man!

    You can do it again, with discipline and commitment.
    Please, I beg you to start seriously a streak and to focus on that, only on that, for your next ?? days

    There is something more, you can't waste your time! :)
     
  9. last chance

    last chance Fapstronaut

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    I had panic attacks from P and became more and more withdrawn just like you. If you stop using P, the situation will slowly improve, believe me. This stuff always triggers shame and self-loathing in us. Besides, it attacks our brain, especially the parts of it that are responsible for social interactions. I notice that without P I can interact socially much better. One thing that could also help you is weight training. Maybe there are different clubs in your area. You could join one. Or you could volunteer to do charity work, such as helping the homeless. This is a relatively easy way to meet new people.
     
  10. thank thank thank you I can't thank you enogh for your words your comment is The best comment I have ever had thank for support you describe a big part of my life .:emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat:
     
    lococontigo likes this.
  11. thanks for supporting me I am very apricated for you words .:emoji_green_heart::emoji_green_heart::emoji_green_heart:
     
    DiegoSR likes this.
  12. thank you very much for this advices I will Try to do it .I am very grateful for your comments my friends thank you all for supporting me .:emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat:
     
    last chance likes this.
  13. ANewFocus

    ANewFocus Fapstronaut

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    Read books of charisma and connecting with people. That helped me when I was in my 20s and now I work in a very social field and have no problem making eye contact.

    Leil lowndes’ book on how to talk to anyone helped me.
     
  14. Vroon

    Vroon New Fapstronaut

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    Trust me, i've been there. And i gotta tell you when you actually focus on the benefits of not wasting your vital fluid, NOFap becomes easy. Think about this - you are getting no benefit by fapping and also you become emotionally become weak ( I remember 6 years back when i was not doing masturabation, i did not fear anything and sometime back when i was addict , I had bad relations with my friends , girlfriend and family, I was pretty much fucked up).
    But now when i am on nofap, I dont give a shit to small things on which i used to freak out a year back. I got more focus on things that i wanna do. and it's gonna serve you too my friend.
    Think of not masturbating as EASY!! and have a big purpose in your life. Go outside, play games and you won't fall for these pitty pleasures anymore. :)
     
  15. thank you I am going to start read :emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_green_heart:
     
  16. thank you very much for your words .I am very grateful for support .:emoji_heart::emoji_heart:
     
    Vroon likes this.
  17. yesterday I was very disappointed your comments helped me a lot my friends. I wish to all of you success and beat anything bad in your life. I don't know how I can express about my love for each words wrote here I will work with each word of your comments. I am very lucky of your comments my friends.:emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat::emoji_heartbeat:
     
  18. The thing that is working for me right now is deep breathing and attempting to be calm. Research all you can on a subject and approach it the best way you think possible. 78 days!! That is amazing!! As for the eye contact thing I've found that the longer I abstain I gain my confidence back and actually hold eye contact for longer that usual. With time and discipline second thoughts will become less stressful and (IMO) you think less of what people possibly think of you...
    If my rambling wasn't useful please let me know, this is only my experience in this life.
     
  19. Well I know how it is, I recommend you to stop this habit of touching yourself, like this can take you little by little and your mind will understand that you will want to pmo.
     
  20. from I was 12
     

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