How was before this 300 days?
And what are your habbits now?
before I wasnt much noticed and if I was it wasnt positive
I'm more energetic and life "comes" easier to me
can you elaborate on your journey?
sure, I started doing this in 2017 but never got past 57 days
in late summer 2018 I started working in a reception and it was high season so I forgot I was doing NoFap for 3 months (90 days)
then I quit my job because I hated my boss and started a new job
at about 120 days+ I really had some hard moodswings also related to quarterlife crisis but I just simply pushed through and waited to play it out and found something I like doing and now I am working towards that and then the swings stabilzed
at about 200 days I recognized that grooming and fitting clothes actually made a big difference and I got myself a personal shopper and she said I had a more " nerdly approach" but she liked my shoes... and shoes are the "door to your clothing soul"
when my confidence and my "dont give a shit attitude" kicked in I just let things go and focused in being happy and feeling good
and rest is history