Its been 9 years n more I’m masturbating in starting i was a student now I’m working professional, i work in night shift which ends at 3am by 4 I’m at my room, after going to bed i cant help myself watching porn, i live alone in my room. Continuously watching porn n masturbation has seriously affected my health my brain, I m not living in anxiety that the years I’ve masturbated will I be able to be a father or not??? I’m completely helpless the porn has runied my life. I’m here to learn from u people, so I can overcome n help someone else.
Hey Kunal, I know how you feel overcoming against porn addiction is very challenging but, I believe anyone can achieve it. Try to find ways to minimize outlets for porn e.g cell phone, laptop try to put them as far away from you so you cant impulsively reach for it. Otherwise, what helps me is thinking about the people in your life that matter to you and know that porn is fake and no one in that industry cares about you. Pick yourself back up buddy I know you can do it!
Hello Kunal. I am confused because you have said you are masturbating to porn frequently, even daily. Yet your tracker says you have been without porn and masturbation for 500+ days. These statements cannot both be true. Please explain.
I have a useful tip for urges, it works wonders for me. Male addicts view women as 'meat', especially the chest. Sure, it's normal to be attracted to them, but dehumanising them is not. Here's what you should do: Imagine a row of buckets in front of you and the girl you are thinking of sexually. Imagine taking her outerwear, and putting it into a bucket, then her innerwear, then rip off her skin, then her muscles, tendons, ligaments, bones, each one getting a bucket. Slowly you deconstruct her body. Do it to her fat, her organs; those round, juicy eyeballs, imagine all the blood, sweat, tears, urine and feces and put them into a bucket. You don't have to literally count the buckets, but try visualing the different parts. Focus on the buckets that disgust you more intently. Try looking at the breast fat now, with that red blood sureounding it, squishy, unfirm, or whatever else that's repulsive. I got this tip from a succesful fapstronaut. It rewires an over sexually-conditioned porn addict to respect women, as you visualise the horrific 'meat' girl. I'm not married, but according to that guy, he tried it on many women, till he did it on his wife. Since then, he's never wanted to see her wife as other than her ownself. Do this when you have badthoughts, and on porn videos.
