I can't control myself. I START TODAY.

Pilon

Pilon

Fapstronaut
Hi all. I'm Max, 24 year old. (french)
I have a problem; I can't control myself; I always want more.

The psy explain it to me like that: Since you are young, you always push the limits without real consequences. (my mom and dad aren't strick at ALL.) Breaking rules give a boost to your brain, he likes it, and he is always trying to find new way to get pass the rules.

Knowing that I have this in me, and also a crazy imagination, I am here to reboot my brain completely.
I did some horrible things in my relationship, such as thinking about other girls while making love to my girlfriend, watching porn sometime more than 1hour30, I tried to have picture of a girl using manipulation...

And all of this is because of my fucking dick. My girlfriend is not my girlfriend anymore, I am loosing her because she recently learned about all this secrets.

I think this is my wake up call guys. I can't go more low that that.

I was able to quit smoking cigarettes after 4 years, quit every drugs, quit playing video games at home....

Now I am fighting not only against my hand and my fapping addiction, but also against my brain. I don't want to think about other girls than the one that I love (if she still want me) I don't want to look for ''something more'' because I know there is a lot more, and I don't need it! I DON'T NEED TO HAVE MORE!!

Anyway guys, here is my plan:

- No Masturbation for 3 weeks. with rules: 1 video of soft porn.
I will juge after that, if any of you guys have tips I would love to hear them.

- No fantasy. I will not think about other girls. If I do, I correct myself immediatly.
If my fantasy wasn't stop immediatly:
At work: - Do a drawing
At home - push up or any training.

Have a nice day everyone! I will now read everything I find useful on this forum :)
 
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.
Pilon said:
And all of this is because of my fucking dick
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Your penis is not your problem, as you stated earlier, your lack of self control (discipline) is your primary concern you have to address. Discipline is what is required to get through this journey because it can be very discouraging at times and if you are not willing to fight through it, you may decide to give up. Being disciplined allows you to keep going when you want to give up.

Consistency requires discipline. Being consistent allows us to follow you and potentially see a problem before it occurs and hopefully warn you of dangers ahead.

Regarding your plan, wouldn’t it be wiser not to look at porn at all considering your lack self control? Since you like to break rules, how will you be able to control yourself from going from soft-core porn to any other type of porn? Why open the door that you probably won’t want to close?

I commend you for seeking help, not only for PMO but for your other issues as well.

We will do what we can to encourage you but also hold you accountable, especially at the beginning so that you can begin to gain consistency.

I would suggest that you check out In Case You Didn't Know for strategies and tips which may help you along your journey.

May I also suggest that you create a journal? That will help you with consistency and discipline. Creating a journal will also allow us to follow you along your journey. To do so, go to the Reboot Logs, find your age group and begin a thread, which is your journal. Copy/ paste a link here so that we can encourage you along your journey.
 
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You are right, I will not watch porn. I will think about my girlfriend if she is still my girlfriend. If not, then I don't know... I might watch soft porn.

Thanks is for the reply D.J !!
 
Pilon said:
You are right, I will not watch porn. I will think about my girlfriend if she is still my girlfriend. If not, then I don't know... I might watch soft porn.

Thanks is for the reply D.J !!
Click to expand...
No! Watching soft porn is not an improvement, it’s just a different variety of porn. Leave all porn alone.
 
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