I dare you to write 3 positive things everyday!!!

Quitting porn is the best decision of my life.
Not letting my triggers get the best of me.
Having the best wife helps a hell of a lot.

Stay strong, don't give in for a few seconds, a real relationship with someone that loves you is a million yime better than fake women on TV. I believe in all of you.
 
Glad to have helpful coworker
Eating delicious food cooked by family
Continuing on this journey to eliminate porn
 
1. I finally took responsibility for my actions, meeting with my teachers to discuss my failures and addressing them by apologizing and promising to complete assignments
2. I am still living and breathing in a nice, comfortable home.
3. I've been building up muscle mass and feel in much better shape despite just going through a tough time.

Before I felt lonely and depressed, as I was not getting any of the meaningful relationships nor the zest out of life. But now, day by day I hope to build myself back up again. It won't be easy, but a little positivity everyday can do so much. More to come hopefully.
 
1. I have love, companionship, time and attention to give. Indeed I must give in order to feel whole.

2. I am relentlessly hardworking and determined to realize my goals.

3. I am living a healthy life with a quality diet and regular exercise.
 
1. I have full support in all my endeavors from my family and friends.
2. Everyday, I am trying to get better and stay on track.
3. I practiced about 5 hours of piano today and one step closer to working towards my ambitions.
 
Hung out with a new pal today feels good to get out and connect with anybody after being glued to screens in all kinds of insane isolated corners of madness within the mind and physically without all kinked up like I don't know how I am not homeless yet from wasting all these years on smut whoa how about the next one already!

Spent hours under a sunny clear sky cycling today felt like cranial therapy also meditative.

Started reading a book I should have when I first saw it come out in like 2017 not that it will outright solve my issues and I randomly got a copy from this nifty little library box in a yard around here. Feels like the universe is sending me a sign by finding it like that.
 
- Was complimented by my manager for my hard work
- finally managed to get a bit of animation done for the first time in weeks which felt great
-got to talk to my best friend for the evening
 
1) Highly motivated to change the way I relate to women.
2) I have maintained a healthy diet and exercised after work pretty much everyday since I got my new job.
3) I am excruciating lonely but I am not going to kill myself even though I think about it sometimes.
 
Glad to have a fresh month to restart myself
Taking cold showers for better focus
Went for a long walk in an unfamiliar park
 
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