I dare you to write 3 positive things everyday!!!

Honest, self-aware, self-respecting.

 

1. My doggos are the best.
2. I have a roof over my head.
3. I'm alive.

 

1. Got up and am able to work
2. Have food in my fridge
3. Have the ability to study material I find interesting

 

1. I have a job.
2. I can see
3. I can hear.

 

1) Finally have nice weather
2) Woke up and was able run
3) Have a family and GF that support the fuck out of me . So grateful for them

 

Determined. Determined. Determined.

 

Glad to have helpful coworker
Eating delicious food cooked by family
Continuing on this journey to eliminate porn

 

Glad to have an amazing gf.
Glad to live in my favourite city in the world.
Glad to have a growth mindset.

 

Completed day 1 of my reboot journey
Completed a good day's work
Investing in my future

 

Happy for my family
Happy for my friends
Happy for my comfort

 

Happy for my opportunity to try for law school. Happy for my family. Happy for spirituality.

 

1. I finally took responsibility for my actions, meeting with my teachers to discuss my failures and addressing them by apologizing and promising to complete assignments
2. I am still living and breathing in a nice, comfortable home.
3. I've been building up muscle mass and feel in much better shape despite just going through a tough time.

Before I felt lonely and depressed, as I was not getting any of the meaningful relationships nor the zest out of life. But now, day by day I hope to build myself back up again. It won't be easy, but a little positivity everyday can do so much. More to come hopefully.

 

1. I did an extremely vigorous leg workout and jog at 5 in the morning, which really helped my cardiovascular endurance and muscular strength.
2. I had a healthy meal of chicken salad, apple, and protein shake.
3. I finished most of my assignments today with little distractions. Getting better!

 

1. I have love, companionship, time and attention to give. Indeed I must give in order to feel whole.

2. I am relentlessly hardworking and determined to realize my goals.

3. I am living a healthy life with a quality diet and regular exercise.

 

1. I have full support in all my endeavors from my family and friends.
2. Everyday, I am trying to get better and stay on track.
3. I practiced about 5 hours of piano today and one step closer to working towards my ambitions.

 

Hung out with a new pal today feels good to get out and connect with anybody after being glued to screens in all kinds of insane isolated corners of madness within the mind and physically without all kinked up like I don't know how I am not homeless yet from wasting all these years on smut whoa how about the next one already!

Spent hours under a sunny clear sky cycling today felt like cranial therapy also meditative.

Started reading a book I should have when I first saw it come out in like 2017 not that it will outright solve my issues and I randomly got a copy from this nifty little library box in a yard around here. Feels like the universe is sending me a sign by finding it like that.

 

- Was complimented by my manager for my hard work
- finally managed to get a bit of animation done for the first time in weeks which felt great
-got to talk to my best friend for the evening

 

1) Highly motivated to change the way I relate to women.
2) I have maintained a healthy diet and exercised after work pretty much everyday since I got my new job.
3) I am excruciating lonely but I am not going to kill myself even though I think about it sometimes.

 

Glad to have a fresh month to restart myself
Taking cold showers for better focus
Went for a long walk in an unfamiliar park