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I dare you to write 3 positive things everyday!!!

Discussion in 'Self Improvement' started by I can overcome, Oct 24, 2020.

  1. Venkat19

    Venkat19 Fapstronaut

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    Had a revelation about my sexuality

    Had non-veg food after long time

    Felt happy for no reason!
     
    Henryforward and I can overcome like this.
  2. Ngo27

    Ngo27 Fapstronaut

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    I'm not sure how well this will work, but let's go.
    1. Went for nice walk on a cold sunny day
    2. Enjoyed a thriller movie
    3. Another day to ponder about the changes I want to make.
     
  3. 1. NoFap day :emoji_ballot_box_with_check:
    2. Worked 6 hours :emoji_ballot_box_with_check:
    3. Watched Pirates of Silicon Valley :emoji_ballot_box_with_check:
     
  4. quit@porn

    quit@porn Fapstronaut

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    3 things
    1. On my 20th day pure streak
    2. Feeling composed and aware.
    3 Going to achieve my gaols
     
    Henryforward and I can overcome like this.
  5. I can overcome

    I can overcome Fapstronaut

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    1. Relax as much as possible. It'll be an interesting week at work this week.
    2. I would like to go see our girls this afternoon. If its possible.
    3. Enhoy the sound of rain coming down.
     
    Henryforward likes this.
  6. Venkat19

    Venkat19 Fapstronaut

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    Started my long-due assignment, at last!

    Thought seriously about my career path. Felt assured that I'm doing good.

    Managed to do work inspite of not being in my best shape
     
    Henryforward and I can overcome like this.
  7. Ngo27

    Ngo27 Fapstronaut

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    1. It's another month to renew my commitment to NoFap
    2. This week will have warmer days.
    3. ...didn't encounter any major problem today
     
    Henryforward and I can overcome like this.
  8. I can overcome

    I can overcome Fapstronaut

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    1. A new work schedule should offer more time for rest.
    2. Listening to my wife laugh so hard last night (at my expense mind you) but it was the best feeling, I love laughing and having fun together.
    3.Our first snow of the year. A little early, but its nice.
     
    Henryforward likes this.
  9. Venkat19

    Venkat19 Fapstronaut

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    Completed my long due assignments!

    Stayed silent even when provoked

    Started reading a book by my favourite author
     
    Henryforward and I can overcome like this.
  10. I can overcome

    I can overcome Fapstronaut

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    Well it was a difficult day yesterday. We went to our first counseling as a couple. For the most part it was good. But he made a suggestion that did not sit well with either if us. But u have a lot if reflection to do, a lot of growing to do.
    My positives today are.
    1. I will not let shame ruin my day.
    2. I will be there for my wife.
    3. I will not get defensive, and stay positive.
     
    Henryforward and Venkat19 like this.
  11. Venkat19

    Venkat19 Fapstronaut

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    Wrote a test and was satisfied

    Stopped being hard on myself and amused myself with a novel from my favourite author

    Understood the importance of consent in any intimate relationship
     
  12. I have family and friends that care about me and love me.
    I have air in my lungs and another chance to choose what I do.
    I think I will go for a hike today in the green forest a freedom not all have.
     
    I can overcome likes this.
  13. Ngo27

    Ngo27 Fapstronaut

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    1. I did a short workout outside before dinner.
    2. I'm grateful for having a job.
    3. It's nice to find the positive things to balance my negative bias.
     
    Henryforward and I can overcome like this.
  14. I can overcome

    I can overcome Fapstronaut

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    Did a lot if soul searching yesterday and figured a few things. Nothing earth shattering, but stuff I definitely need to work on.
    1. Stay calm, stay in my happy place.
    2. Do something nice for my wife.
    3. Let in less shame about myself. Let it go.
     
    Henryforward likes this.
  15. I also did some soul searching yesterday. After a relapse I was at wits end so I reached out to God and he met me.
    So I'm grateful for forgiveness and strength.
    I woke up today and I feel a lot better than I have this week.

    Three things.
    1. I am grateful for the ability to run. I ran for kms then cycled 7.5. The Rush when I got home was crazy.
    2. I'm not ashamed of myself. One should not condemn themselves for mistakes made. But grow from them.
    3. I know life is going to get better so I'm going to really try this time around I'll get back to a good streak and stay clean.
     
    I can overcome likes this.
  16. skylark

    skylark Fapstronaut

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    I watched a Dodo YouTube clip about a family who looked after the eggs of a Giant Snapping Turtle before releasing them in the local pond.
    I spent time with my 3 cats.
    I fed the garden birds.
     
    CArT_Vader and I can overcome like this.
  17. Ngo27

    Ngo27 Fapstronaut

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    1. I'm in good physical health.
    2. There will be better days ahead when I make the effort to get there.
    3. Making time to meditate more
     
    skylark and I can overcome like this.
  18. I'm fit and healthy.
    I bumped into a nice girl I'd lost contact a few years ago in the supermarket today.
    And yes visited a friend and he's doing great.
    Life is t so bad we just have a tendency to focus on the darkness and that traps us in the valleys. If we can ignore that even for a moment we can look up and see the peak just ahead. Well within reach.
     
  19. I can overcome

    I can overcome Fapstronaut

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    My personal goal is not falling backwards and making the same mistakes over and over. Its not easy sometimes, patterns are sometimes ingrained within us. Sometimes we react the same way for reasons we haven't discovered yet. But with time, patience and doing the work we will create a new path that is healthy and sustainable.
    My positives for today.
    1. I'm healthy and not weak emotionally like I was in my past.
    2. I have a great support and I have failed them in the past. No more.
    3. I'm alive, happy, a roof over my head, a beautiful wife, a career, and so much more. Why jeopardize that. I am stronger because of my support.
     
    Quiet Riot and Henryforward like this.
  20. Quiet Riot

    Quiet Riot Fapstronaut

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    1. Didn't PMO in 5 days
    2. Don't feel terrible about the way I look today
    3. I have a sense of mental clarity I haven't felt in a while.
     

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