I excessively masturbate to porn and cam models and my penis feels limp always.

you already know what to do Mr Warrior. You have worn yourself out. Stop fighting it. The more you fight the more your brain pays attention to it, the more it fights back.
Sleep, paint, walk, climb a steep hill, go to a buddhist temple, bake a cake, go to a huge warehouse and find something to make, but focus on something else and the cloud will pass.

 

Your body is craving a reset. Commit to a time, and don’t hive in to the urges of signing on P.
Getting adjusted to not doing it is going to be challenging for the first few to several days. You will need to have a list of activities to distract yourself as well as a disruption to your normal schedule. If you normally want to do it before bed, you will need to build activities around that time so you don’t relapse.
As far as being flaccid while watching p and cam models.....this happens when your body is craving more and not satisfied. You are 20, so all of your normal responses will come back, you just need to give the PMO a rest.

 

You're not alone. I had the camgirl thing as well. I even let myself get into serious financial debt but I kept spending on it. Sounds like you know how much damage this is causing you, but I was the same -- it took me about 18 months before I committed that I need to make a change.

I haven't been perfect, but this year I've definitely taken back control, and I don't have the same compulsion to click on camgirls like I used to. I feel happier because of it, though I still have a long way to go.

The only real advice I can give you is to stop. It's not as straightforward as that, I know -- but once you change the mentality, even if you fail, you'll come back so much better. And then what was a daily habit slowly becomes a weekly one, and that weekly habit slowly becomes a monthly one. And before long you realise you don't really need it, and you're moving in the right direction.

Good luck!

 

Let your dick heal.

 

Stop masturbation and porn just for 1
day, try it
just try 1 day and you can masturabte after but you must stop masturabtion during 2 or 3 days. it's seems that you are really addicted to this shit. just like me. i know it's very hard but you can do it. You can spent 2, 3, or 5 days without masturbation and porn. It's a difficukt recovery, it will take some times to get rid of this shit but you can do it.
If you want to try it just one day, go outside all day, walk, make sports, all day until you are really tired, and sleep.
good luck friend

 

How long will this take please help

 

Start with 90 days and go from there. You have rubbed yourself raw.