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I feel all over the place

Discussion in 'Self Improvement' started by JourneyMan16, Dec 19, 2018.

  1. Dec 19, 2018 #1
    JourneyMan16

    JourneyMan16 Fapstronaut

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    I keep on relapsing, I've stopped lifting, I'm losing weight. I do not know what to do I feel like I'm going to reach an all time low. I need to prioritize the important things in my life and I keep getting caught up with stupid things like video games and girls. Anyone have advice?
     
    JourneyMan16, Dec 19, 2018
    JourneyMan16, Dec 19, 2018
    #1
  2. Dec 23, 2018 #2
    Infrasapiens

    Infrasapiens Fapstronaut

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    First of all, you need to understand that you are in control of your body. I know it must be difficult but the best way to not masturbate is just stop doing it. If you were working out then you must know that drinking water is very important, so everytime you feel the urges just drink water, it will keep you hydrated and when you pee it will calm down the urges. Also as a person who enjoys video games, you can play from time to time, but do not let them become another addiction.
     
    Infrasapiens, Dec 23, 2018
    Infrasapiens, Dec 23, 2018
    #2

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