I am 30 and I have been associated with this addiction from about 15 years or so, I have tried many times over and over to stop but unfortunately I was unsuccessful, each time I relapse. the thought that I could no longer do M is frustrating and every time I say to myself I should watch P and M for the last time ending up relapsing. I could not break the cycle I which I could start-over again form the age of 21 or younger Now I feel that I wasted time and I could not do anything to compensate myself. for the record: I am neither married nor engaged with anyone ?, due to a specific religious believes I could not do any intercourse outside marriage. what should I do ? is it worth it ?