I feel guilty about masturbation

Kai101

Kai101

Fapstronaut
Earlier this year I went without masturbation for 178 days. Now I am implementing it back I to my life (without porn of course). The problem is, I feel extremely guilty about it now, and this has resulted in anxiety and depression. Before Nofap, I used to feel no guilt, but that has changed. I know it is completely normal, and being as I'm a teenager, I don't have anyone to have sex with yet. I would love your guys' views on this matter. Thanks.
 
I remember being porn free for 6 months
But I did masturbate every 3 days and I hated it.
I was like wtf am I doing. It felt more weird than watching porn even though its a less damaging act
 
It is good that you are back here. With the way you are feeling now you can go farther.
 
I’m with ghostwriter on this one guy. Keep your hands off it.
 
Kai101 said:
Earlier this year I went without masturbation for 178 days. Now I am implementing it back I to my life (without porn of course). The problem is, I feel extremely guilty about it now, and this has resulted in anxiety and depression. Before Nofap, I used to feel no guilt, but that has changed. I know it is completely normal, and being as I'm a teenager, I don't have anyone to have sex with yet. I would love your guys' views on this matter. Thanks.
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My advice is to drop the guilt. Realize you’re never going to be or do anything perfectly. Try to limit M-ing as much as possible. If and when you do M, let it go. The longer you dwell on it or feel guilty about it the more power it will have over you.
 
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