I feel Helpless, Help Me

Discussion in 'Rebooting - Porn Addiction Recovery' started by WhyNotStop, Oct 31, 2019.

  1. WhyNotStop

    WhyNotStop Fapstronaut

    These last few days have been rough on me. I've gone from being 80+ days clean to where I find myself now.... Bingeing and going back to porn every few days. I keep telling myself after every relapse "This is it, I'm done with porn" and there I am a couple days later right back at it. I feel down in the dumps. Everything was going so well in my relationship and now I just feel hopeless. Even though everything is good, I keep assuming the worst and running back to porn for comfort. I need help. How do I grab on to the need to feel loved by another human being without running back to porn? How do I avoid that demon on my shoulder telling me everything is going to fall apart because I've relapsed??
  2. Wuzzaap

    Wuzzaap Fapstronaut

    I feel the same way. I just did the same post. and I have completely lost it.

    u need to stop ASAP. the first 2 days u r going to have intense urges. But then they are going to fade fast and u won't have to go through flatline again.

    By the way, u will feel like ur back to day 80 not 1. Ur just afraid because ur brain tasted that sweet dopamine again.
    WhyNotStop likes this.
  3. Kexas23

    Kexas23 Fapstronaut

    Turn off the porn.

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