TicLun
Fapstronaut
Hi, I've been doing NoFap for almost 2 years now and I still feel like a complete failure sometimes
My longest streak was roughly 7 months long, it was around the time my friend with benefits "broke up with me" and I slowly started falling into really serious depression (mainly because of problems with family and friends). Around the time I was at the lowest in my life, I had no real sexual desire (it was that bad) therefore practicing NoFap wasn't really a problem... Fast forward a bit and I relapsed last winter and ever since I've been struggling with my streaks.
At first, my streaks were roughly 3-4 days long but now I usually relapse once, maybe twice a month... that's a huge improvement in the span of 6 months, right? Unfortunately, I don't feel that way but I am proud of what I have become so far. When I was 13-16 I was sex obsessed teen cracking sex jokes and sex fantasies left and right, fapping to strange stuff 5 maybe 7 times a week but today I am a more composed, almost young adult dealing with and fighting this addiction, yet I still feel like a complete failure every time I relapse (and sometimes even without relapsing or doing something wrong). I look back and see that 7-month long streak and I feel so discouraged. When I relapse I just go sit in my room on the floor, pitch black with sad music blasting in my ears every time it happens, and I even sometimes cry about how much of a failure I feel like (kinda prone to depression a little bit because of all the trauma).
I don't know how to properly face it, how to face myself. Fighting temptations is hard enough itself but seeing those 7 months... I really feel like I won't ever break free from this stuff. Makes me wonder WHEN will I get free from it, if I even can that is. I am experiencing all this hard stuff and I look back at how easy it felt during the time I was depressed because sadly, nothing really mattered to me.
I will continue Nofap, don't take me as a giving-up type but the more and more I practice NoFap the more I feel empty, emotionless inside and I don't know why.
! I'm writing all of this after relapse (12 days streak, second relapse this month) so I am kinda spilling my heart a bit but any advice or even some kind words would really help or if anyone also experienced a long streak and then constant relapsed.
Thank you for hearing me out and sorry for such a long bragging story.
My longest streak was roughly 7 months long, it was around the time my friend with benefits "broke up with me" and I slowly started falling into really serious depression (mainly because of problems with family and friends). Around the time I was at the lowest in my life, I had no real sexual desire (it was that bad) therefore practicing NoFap wasn't really a problem... Fast forward a bit and I relapsed last winter and ever since I've been struggling with my streaks.
At first, my streaks were roughly 3-4 days long but now I usually relapse once, maybe twice a month... that's a huge improvement in the span of 6 months, right? Unfortunately, I don't feel that way but I am proud of what I have become so far. When I was 13-16 I was sex obsessed teen cracking sex jokes and sex fantasies left and right, fapping to strange stuff 5 maybe 7 times a week but today I am a more composed, almost young adult dealing with and fighting this addiction, yet I still feel like a complete failure every time I relapse (and sometimes even without relapsing or doing something wrong). I look back and see that 7-month long streak and I feel so discouraged. When I relapse I just go sit in my room on the floor, pitch black with sad music blasting in my ears every time it happens, and I even sometimes cry about how much of a failure I feel like (kinda prone to depression a little bit because of all the trauma).
I don't know how to properly face it, how to face myself. Fighting temptations is hard enough itself but seeing those 7 months... I really feel like I won't ever break free from this stuff. Makes me wonder WHEN will I get free from it, if I even can that is. I am experiencing all this hard stuff and I look back at how easy it felt during the time I was depressed because sadly, nothing really mattered to me.
I will continue Nofap, don't take me as a giving-up type but the more and more I practice NoFap the more I feel empty, emotionless inside and I don't know why.
! I'm writing all of this after relapse (12 days streak, second relapse this month) so I am kinda spilling my heart a bit but any advice or even some kind words would really help or if anyone also experienced a long streak and then constant relapsed.
Thank you for hearing me out and sorry for such a long bragging story.