I first fapped when I was 8.

ravikumaryadav9070

New Fapstronaut
Yes. It is true. I first fapped when I was just 8 years old. But first watch porn when I was 13 years old and after that I am never able to stop it. I came to knew about nofap when I turned 17. But at that time I was going through a difficult phase ( competitive exams + India ). So it just became bad. After that comes the 4G in India. And it became more and more bad. Now when I tured 21 I started noticing some bad effects like excessive brain fog and social anxiety and tremors in hand and legs. I swear to stop pmo for all at once. Now I have turned 22 and only 4 months are left till 23. Please I beg you guys. Please suggest me something to avoid this. I just want to snap out of this habit at once. Am not able to do so.

Also I noticed when I do nofap for like 5,6 days I feel excessive brain fog and negative thoughts and thoughts from past.

I am able to do nofap very easily when I am not using my mobile. So no mobile for like a month means nofap for whole life. But avoiding mobile for a month is not a solution as I have to use whatsapp for academic purposes.



Please help me. I have also swear that If I am not able to achieve nofap of atleast 4 months before I tuned 23 then I WILL SUICIDE....
 
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