I found out the reason why I have Premature Ejaculation

Discussion in 'Problematic Sexual Behavior' started by BecamingBest, Jul 7, 2020.

  1. BecamingBest

    BecamingBest Fapstronaut

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    So, I've tried so many things to cure my PE, and I think that finale I found the root of my problem. I think it's my breathing. I had sex last night and I did some breathing exercises before the sex and also during it. I was wondering about that and maybe it's because when I focus on my self instead of the other person, I'm able do relax a little bit and spread all my sexual tension to all my body.

    My question for you is: How are you breathing during sex or even masturbation?
     
    SADIQ1973 likes this.
  2. DrabToLight

    DrabToLight Fapstronaut

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    I'm not really sure I've ever noticed. I have to admit that I've always wondered if the radical nature of my circumcision has caused DE.
     
    Ghost79 likes this.
  3. Di.Do.555

    Di.Do.555 Fapstronaut

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    I think it is related.
    When u r anxious you cum fast.
    Breathing help u relax and be in the present moment.
    Also pe is a neurological thing. U have conditioned ur brain to give it to you within minutes of stimulation.
    U need to rewire your brain.
     
    Ghost79 likes this.
  4. Peaceful magic 21

    Peaceful magic 21 Fapstronaut

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    I went through that faze and it freaked me out for a bit. A lot of people do. I started testing myself going to escorts thinking I hope I don’t cum quick... guess what happened? But just see the funny side and don’t take it so f..ng serious. It doesn’t even matter that much if you take that shit like a man and not get embarrassed that shows real strength to a woman. Tell her you’re having some weetabix and you’re going to town on her round 2. Deep slow breaths through your nose. Or letting out breath like a valve helps. Being fit and healthy gives you more stamina plus confidence and potency. But if you’re having sex thinking: breath breath Shit breath don’t cum” even the breathing doesn’t really work. Get really into the sex kiss her, eat her, engage in what you’re doing, let out the odd bit of air and grunts show her that she turns you on and she’ll love that. Say she’s so fucking sexy you feel like coming already. That kind of eliminates the unwanted thoughts that you’re trying to hide from her. Stop and kiss her tell yourself I’m nailing this and she is lush get really into it and you’ll find you’re preforming a lot better than thinking about how many pumps you’ve done and how close you are to coming. A few good performances and it’ll be a thing of the past. Remember we’re abstaining from something we used to do far to much of and now we are extra sensitive as our brains adapt. Give yourself a break dude there’s nothing wrong with you.
     
  5. Prince6543

    Prince6543 Fapstronaut

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    While masturbation, I'm already done by the time I start to feel tired and start breathing heavily. What you might have done is you focused on your breathing instead of arousal. That's why you didn't face premature ejaculation
     
    Peaceful magic 21 likes this.
  6. Peaceful magic 21

    Peaceful magic 21 Fapstronaut

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    Slowing you’re breathing down slows your heart rate down which enables you to be more relaxed. I just found if I concentrated too much on breathing and caring too much about not coming I got obsessive about it. When really it’s no massive deal. Just enjoy it and do it again half hour later if needed.
     
  7. karzan

    karzan New Fapstronaut

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    how to rewire
     
  8. Di.Do.555

    Di.Do.555 Fapstronaut

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    Go on a hardmode.
    Do kegel exercises.
     

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