I hate Prostatitis

Hi, I'm a 26 year old male. I've struggled with P&M since I was 13, and ED/PE/DE in most of my sexual encounters. My erotic watching/reading/playing degraded over this time to more and more degenerate things, whatever I found most arousing.

I had a religious conversion over the past few years, and so I'm highly motivated to quit P, which I've done for a couple of weeks. But M has a different problem.

I've been suffering from CPPS/Prostatitis for a few years, along with an irregular shaped and enlarged prostate, and regular M in a certain position is the only definite thing that keeps flare ups from occurring. I've tried to get through it without porn for the past few months, but its always such a temptation. I decided to quit M anyway 10 days ago, but failed last night after two days of flair ups. The upshot is that my pain is reduced today, but of course not eliminated.

I'm going to try again, this time sticking rigidly to CPPS stretches and exercises.

I'll post a daily log later with more information, but if anyway has experience with CPPS/Prostatitis, I'd appreciate input. I've searched the forums but no one has had my exact symptoms.

 

Welcome to the community.

 

Have you tried stretching and relaxation? There's actually many stuff I've been doing but those two have the largest impact.

Of course, I'm convinced mine was caused by muscle tension and stress so my solutions work specifically for CPPS caused by those.

Masturbation and prolonged periods of sexual tension in the pelvis is part of that.