I have a question about relapsing, I wonder if I relapsed

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pushingp135

New Fapstronaut
So, I saw an ad of a nude person by accident, I exited out immediately. Was it a relapse and will it give me the dopamine rush that we are supposed to avoid?
 
It's not a relapse, considering that you saw it by accident... it will give you a dopamine rush since you are trying to quit porn but there's nothing you can do other than not peeking again and getting the ad off your mind.
 
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