I have figured out why I couldn’t quit

Now I’ve been addicted to porn for like 4 to 5 years and I always couldn’t figure out why I can’t quit
So then I went for a walk and it clicked in my head
I need to take action !!!!
Now your probably thinking everyone has heard that before and your not wrong but when I was walking I said to my self something i said “ I’ve been addicited for so long why can’t I quit I must be doing something wrong” so then it clicked the fact that after every relapse I say to my self I’m going to quit was part of the routine and I noticed that I never took action I would always lie to my self and I eventually believed that lie so now I’ve reliased that I need to stop talking and start walking and that’s what I’m doing taking action
Peace