i have lost my 290 days strike with no reason and i do not know how

You were doing Hard Mode ?

 

My advice is to not make nofap your ultimate goal. Think of the things you wanted to achieve when you started in last August. What have you completed and what is still ahead. Pursue your dreams!

The worst thing that you can do is to have ups and downs, streaks of 20-30 days. To cut the long story short, to go back to your bad habits.

I had three 100+ days streaks, but then I was to proud to stay at the forum etc. I ended up in a condition that 30 days was again hard to achieve.

Stay strong and motivated! We are proud of your achievement!

 

i think you should not reset the counter since you didn't masturbated..but why did you watched such provoking movie scenes with adult content?..it's not good for the recovery and dopamine detox..strictly avoid watching such contents

 

There are somethings that cant be avoided. You can be watching a fighting movie and an erotic scene pop up. It happens, what matters is what you react to what you see.

The big question in my opinion is: was he 290 days on hard mode ? No sex ?
If he was doing Hard Mode... jesus, 1 year with not sex ? He shouldn't be surprised to ejaculate in that way. If he was not, well, I cannot tell why that happened..

 

I have been in that exact situation 1 years ago and broke my 6 month streak. I think we have to be more concern about what we're watching and avoid what triggers us, for me if there is a intimate scene in a movie I move my eye away, also becuz it's a sin (I'm religious) but now I dont usually watch movies that much with any erotic scenes so yeah just be careful next time good lucks.

 

I'm new here, I don't know how to post a thread... Do I have to update to Premium to post a Thread? I'm sort of lost here. Anyway, I've been on PORN for more than 20 years, 2 failed marriages due to my addiction. I don't want to fail again. It's really sad I got trapped in this addiction... I have no way out of it, it's fumy that I never realized that I was in this problem until recently. Thousands of hours lost in my life. I need help!

 

Man your streak still occurs. You did not masturbate. Its same as wet drram

 

With TV/ Internet, you will be always faced with nude pictures / scenes. As a man it is natural that you get attracted and horny about them, even to come over it without touching. You didn't look at porn or mastubate yourself, your body reacted naturally because of that stimulus and reach orgasm. Don't be mad about it, embrase it, enjoy it. Your streak is still running, you didn't do anything bad.

 

Hey no you dont need to be premium to post a thread from what i know. Just click on a topic you want to post on and there should be a "post new thread" button somewhere at the top

 

I'd say what happen to you is simmilar to that of a wet dream. Understand your body and have faith in it. It happened because your body felt that it was time. You didn't go out searching for it, you didn't try to stay and watch it. Sometimes things just happen and as long as you continue to do what you been doing than you'll be just fine. The goal of NoFap is to continue to improve and based off of your 290 day streak, I'd say that you don't need to change anything so just keep going strong.

 

It totally depends on you, you can have a certain goal to reach, and then again start over after u reach them but I recommend to quit it forever and only depend on the partner for pleasure, its you're choice

 

I vote for your streak continues too. The streak has nothing to do with what your body does on your own, you doin' great, bro!

 

Dang,how is that even possible? I mean what it gonna happen when you gon see youur women be naked in front of you..?

 

Hi Redeye,
I really am quite sad for you. I once went 18 months without PMO. Then I ejaculated while looking also, I should have bounced my eyes, at an image. The image was of a supermodel whose image I had previously fapped relentlessly to. Like you I did not even touch myself.
After this involuntary emission I went back to PMO. This doesn't have to happen to you! But I'm afraid you are going to have to find a way for yourself to return to abstinence. Regardless of how well meant mine, and other people's, advice is . It really is up to you!

Nevertheless I will offer some guidance. Try to take joy in celibacy. All this talk of hard mode and setting targets etc can be counterproductive. Such methods can work in the short term. However it makes a performance sport out of abstaining from PMO. Frankly this is a problem with society in general. People try to apply sport psychology to everyday life. While I'm an advocate and believer in self-improvement there are limits.
For example I read all about Arnold Schwarzenegger. I tried his training methods as a young man. But I never had a physique like his or enjoyed his success.
This was for a number of reasons. Firstly my body could not withstand the intensive workouts required. Nor was I prepared to take the drugs that would enable my body to do so.
As for his success in other areas I did not have his charisma or ruthlessness. Ergo it was absurd for me to model myself on him. In any walk of life there must be a basic aptitude in the activity you wish to succeed at. Certainly such aptitudes can be improved upon. But they must be there to begin with.
You have proved Redeye that you can abstain from PMO for a long period. So you have the capacity to never Fap or view porn again. However you must not rely on willpower alone. If you do you are bound to relapse again.
Don't stress or obsess about abstinence. Make it a companion not a burden. As such it will become second nature over time.

Good luck pal!

 

I wouldn't count that as a relapse. You saw something you had no intention of seeing and didn't plan to see and weren't actively trying to see it. If those were the rules for everyone, nobody would be able to achieve their goals because that stuff is everywhere. It's odd that a movie trailer has a topless scene in it, though. But that's not your fault. The fact that you ejaculated is a sign that big changes are happening with you and that's immense progress, not a failure. That stuff happens naturally anyway, like in your sleep it's nocturnal emissions. It doesn't require your intervention.

 

It's fine man. Just forget about it. Keep away from P and from erotic images and you'll be fine. If you're caught by surprise and your body reacts, then it's fine. Just do not binge, when you know you get aroused, look away or even shutdown the device.

 

I really wouldn’t get caught up on it. If your body did that on its own then it needed to do it, like a wet dream. Just move on and don’t overthink it or you could end up resetting for real. Chin up, focus on what you have accomplished the last 290 days and stay strong.