I have POIS after 5 years of being clean

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Legacy of Lost Soul, Aug 25, 2021.

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  1. E31

    E31 Fapstronaut

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    You're held together by semen? Thats gross dude :D Luckily thats not the case with most men otherwise our species would've literally fallen apart at the latest when the Internet came about ;)
    (No offence, I'm not denying the benifits of methods such as Karezza or semen retention)
     
  2. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    bro you ever wonder why most ppl slouch so bad lol its the same thing ofcourse you have bones and muscles but semen plays a just as important role it's like blood you kno? and what are white blood cells really lol im just thinking outside the box
     
  3. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    even a professional can not kno what there talking about.. the craziest part is they could give you a bad suggestion but just make it sound good
     
  4. Yusmen

    Yusmen New Fapstronaut

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    Have you checked your testosterone levels, considering you are 38 years old your T levels may have dropped significantly, I've read into POIS and T levels it hasn't been clinically presented that T levels are actually the main cause of POIS however we all know how crucial Testosterone levels are.

    Case presentation
    A 21-year-old unmarried man was referred to our hospital due to flu-like symptoms that developed after ejaculation by masturbation and persisted for about 2 days. The patient’s free testosterone level was slightly lower than normal. Nonsteroidal anti-inflammatory drugs were initially administered and helped relieve headache and muscle pain. Thereafter, the patient was able to ejaculate three times a week. In addition, after administering testosterone enanthate once or twice a month, his general fatigue significantly improved, and he could ejaculate every day.
    Conclusion
    The pathophysiology of post-orgasmic illness syndrome has not been fully elucidated. The treatments for this condition must be accurately selected according to pathophysiology.
     
    E31 likes this.
  5. Mr. R

    Mr. R Fapstronaut
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    I read about that glutamine (amino acid) intake after ejaculation and it greatly reduces POIS symptoms after orgasm. (just search the forum for glutamine and you will find the topic) I got heavy POIS after wet dreams: voice went very high, heavy tiredness and sleepiness, loss of motivation and depression and a zombie like feeling. Took like a week to get back feeling better. And voice went back to normal after 3-5 weeks.

    So i bought glutamine supplement took 5 grams a day and just the curiosity (will i experience POIS again after ejaculation while taking glutamine or not), so i ended up masturbating but not to porn or imagining porn scenes. And right after took 10 grams of glutamine and went to bed. Next day everything was just like a normal thing. Had a tiny bit of voice loss and a very little bit of lazyness and tiredness. Glutamine really worked for me, took another 10 grams of it and on the second day my voice was already more like it was befor ejaculation (lower and richer) and hardly any tiredness. And i just kept going like 3-5 days after orgasm 10 grams of glutamine a day really cured my POIS symptoms quite fast and now i am not that afraid of having sexual relations again.

    Try it out, it may help you too!
     
    Last edited: Sep 21, 2021
    E31 likes this.
  6. E31

    E31 Fapstronaut

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    There are about a million reasons why people slouch - from mental health to physical health. How about Women slouching? are they secretly injecting semen to be functioning? And white blood cells are created as an immune response inside your bone marrow, not your balls. Your semen on the other hand doesn't float around in your blood. Jeez im happy that there's professionals, because if it were just outside the box thinkers that didn't dedicate their life to learn about our organs, i sure wouldn't be alive at this point.
     
  7. Icouldprobablyhelp

    Icouldprobablyhelp Fapstronaut

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    I'm sure those women fap also.. case studys are the only thing that can solve this argument for me.. so let's agree to disagree shall we.. on the mean time stop fapping and stand tall your balls play a highly significant role in your life lol without em you'd surely die
     
  8. E31

    E31 Fapstronaut

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    With that I agree. Stay strong buddy, and congrats on cracking the 60 ;)!
     
  9. g2stop

    g2stop Fapstronaut

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    I have associated such negativity with ejaculation that I now feel extreme depression after ejaculation. I am worried that this may get worse if I have a really long streak. I was hoping it would get better.
     
  10. g2stop

    g2stop Fapstronaut

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    It’s like I am punishing myself and somehow there is no escape
     
  11. dragonaire

    dragonaire Fapstronaut

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    Check a doctor, probably ur missing something in ur diet or something hormonal related
     
  12. modern milarepa

    modern milarepa Fapstronaut

    Your orgasms are not infinite. It's like money in the bank, you spent too much during your PMO addiction 25+ years. Even if you don't have PIED. You spent most of your semen savings. Also you are not 18 you are 38 now.

    Better to avoid orgasm or once a month, practice non ejaculatory karezza type of sex. You may like it and even stop ejaculation for life
     
  13. Man is not supposed to ejaculate except for a child. Tough pill to swallow since everyone is ejaculating but they do so to their own detriment
     
  14. blademaster87

    blademaster87 Fapstronaut

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    Hey man. I started a thread about POIS not long ago, I believe I also suffer from it. Your story really worries me because it corroborates to my theory of NoFap actually being a developer of POIS. I realized that the longer my streaks the more ill I feel when I orgasm, feeling, for a few days, like you said, borderline suicidal. Maybe POIS is the price to pay for abstaining, what do you think?
    Here's the thread: https://forum.nofap.com/index.php?threads/post-orgasmic-illness-syndrome.314481/#post-3087122
     

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