I have porn induced erectile dysfunction at age 15

My little brother. I am going to say, that at your age you need to be aware of the dangers of what you are doing with that girlfriend of yours. Be mindful that you are likely below the age of consent in most countries, and surely so in every jurisdiction in the United States. There is the possibility that if she is older than you, she is committing a crime and if you become older than her and are above the age of consent, you might be facing criminal charges. I'm not sure you are aware of this, but (in the words of Biggie Smalls) if you don't know...now you know...

 

Heyy dude! Same here. I too discovered and began masturbating at very similar ages.

Well about your question, think of NoFap as going to the gym. Suppose, you went to the gym for 70 days in a row continously, and you were really happy about it. And 1 day, you didn't go. Is your progress completely wiped out? Not at all! [keep in mind, this is not a reason to relapse] You just need to come back stronger! So do exactly that! Many of us have relapsed, and it is all part of your journey. So keep pushing forward!

Now coming to PIED, it is curable, pretty sure. I have seen a ton of success stories where people have been able to perform even better after NoFap. It does take some time though, and you will need to do some research on how long it might take before it goes away.

https://forum.nofap.com/index.php?t...and-desensitization-and-how-you-can-to.74377/

 

I know what the 'youthful fury of sexual frustration' can be like (believe it or not, I was 15 once and I was tortured by unsatisfied desire from age about 12), but would you consider abstaining from all sexual stimulation until you have fully recovered, including with your partner? In my opinion, ED is a sign that your sexual energy is exhausted and you need to take a break. It could change your life.

 

That's kind of an average. You have to listen to your body to know what's right for you, not just go 'OK, 30 days done, here we go'. Some people say they have to reboot for longer.

My feeling is that objective shouldn't be your main motivation as it keeps you focused on the sexual obsession. Couldn't you just forget about your Johnson for a while and concentrate on something else? In my personal view, healthy motivations are: freedom from addiction; improved mental and physical health; freedom from distorted world view; more time, energy and mental space for useful and interesting activities... all the way up to spiritual development.

 

I really like this illustration about the gym @Editor. I have never heard this before, but it explains things really well.