I just started exercising again and i feel much more weaker than usual. while doing nofap.normal?

Discussion in 'Porn Addiction' started by bruce2021, Feb 28, 2021.

  1. bruce2021

    bruce2021 Fapstronaut

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    I just started exercising again and i feel much more weaker than usual. Is this normal while doing nofap? I feel more anxious.
     
  2. Dudewiththeproblem

    Dudewiththeproblem Fapstronaut

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    In the beginning it was that like that for me but after a month or more of nofap i felt more energetic and now i have more energy for excercise than before nofap. I think its becouse when you have that initial low dopamin from stopping an adiction you feel very weak and energyless.
     
    Drambuie and bruce2021 like this.
  3. MFCSteele

    MFCSteele Fapstronaut

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    Define exercise. When I have an effective leg day I have issues walking for a few days. This could be normal sorness with your body repairing itself. Remember, even the "professionals" who work out (movie stars or sports people, whatever) are never at 100%.
     

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